Class Schedule



Group Workouts

Daily workouts that are led by caring, knowledgeable coaches. Everyday is a new workout to help you build strength and lose fat. Group size is generally 6 to 12 ladies.


Small Group Training

Train with only 1 to 3 other ladies. Workouts are individualized and led by your own personal coach. Focusing on your strengths and weaknesses to make you better.


Personal Training

1:1 training with your own personal coach, who will design a program just for you and your fitness goals. This is a whole package that also includes nutritional coaching.


Check out our pricing

Our gym offers membership options starting at just $100/month. Learn more about our pricing options now.

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